Heart & Womb

Heart and Belly Centered Prenatal Massage and Bodywork

Four-Day Hands-On Training for Practitioners

March 20-23, 2025

in San Diego, CA

is currently full!

Lovingly crafted for massage therapists and bodyworkers craving guidance in deepening or being initiated into the sacred work of perinatal touch.

28 Hours, Four-Days

Email hello@jamiemossay.com to get on the waitlist for the March workshop, or to be the first to know when registration opens for the Sept 18-21, 2025 workshop.

Workshop Details

Small class size (maximum of ten participants) with low Participant:Facilitator ratio

Extensive hands-on learning with almost daily contact with pregnant clients

Art processes to cultivate quality of touch, broaden anatomy understanding, and deepen heart/inner knowing

Heart-centered honest dialogue and role plays

Prenatal Anatomy- and Physiology-Informed Technique

Belly-centered Bodywork

This four-day 28-hour workshop experience is humanly paced, with spaciousness for integration, and at the same time it is rich and layered with both anatomical precision and flowing poetry of technique, touch, and storytelling. We support non-linear spiraling learning, rather than a “check the boxes” approach.

Rather than teach you all the "rules" about prenatal massage (most of which we have had to unlearn over the years) we instead facilitate your relationships with prenatal anatomy and physiology so you can walk your own path of discernment as a practitioner.

Training offered twice a year, at the balanced equinox energies in March and September. Our workshop time reflects this real, raw universal balance with processes that explore the light and dark aspects of working with pregnant clients.

This workshop is heart, womb, and belly-centered, meaning rather than belly massage being a nice thing to add to your prenatal massage sessions, it is the center of this work. The layers of the belly also guide our topics of discussion and technique practice. We believe that Heart and Womb Balance = Body Balance.

With so many opportunities to work with real pregnant clients offered in this workshop we recognize that each training will have a different flavor and texture since we will be responding to the unique needs of the women/individuals giving us the gift of access to their pregnant being-ness. We acknowledge that participants have walked their own paths that seed a unique co-created workshop experience, as well.

We believe that the benefits of hands-on practice far outweigh the risks of surprises and the unexpected, which in and of themselves can be beneficial to an embodied learning process. Beyond release forms, we facilitate discussion about what really helps practitioners cope with realities of liability.

While much of what will be learned will apply to touch work during and after the birth process (and for female physiology in general), the focus of these four days will be on heart and belly-centered bodywork for pregnancy. We plan to offer postpartum bodywork trainings in the future.

Approved for 28 Ncbtmb CE hrs, certification in prenatal massage for C/LMTs, birthworkers with informal bodywork/touch experience welcome.

Workshop Outline

Day 1   9-5:30pm

Heart & Womb 

Validation, Consent, Anatomy

Bones

Stories, Alignment, Knowing

Blood

Cycles, Circulation

Belly

Layers

Skin 

Hormones, Oil, Draping

Subcutis

Fascia, Scars


Day 2   9-5:30pm

Heart-centered Dialog - Coping

Assessment V. Abundant Curiosity

**Initiation with Pregnant Clients

Deep Fascia

Paths throughout Body

Abdominal Muscles

TPs, DR

Abdominalis Fascia

Breath and Base

Peritoneum

Digestion

Broad

Endopelvic Fascia & Roundies

Myometrium

Contraction, Expansion, Spiraling

Endometrium and Placenta

Location

Membranes

Fluid

Baby

Positioning and Presence

Day 3   9-5:30pm

Heart-centered Dialog - Symbols

Decision-making Compass

Common Prenatal Body Messages

**Informed Work with Pregnant Clients

Crafting a Full Session and Unique Intake Process

Day 4   9-5pm

Heart-centered Dialog - Fears

**Integrative Work with Pregnant Clients

Session Discussion and Integration

Storytelling

Next Steps

Closing Ceremony

** = Hands-On Work with Pregnant Clients

This workshop is for you if:

  • You value a peer-to-peer learning style.

  • You welcome honest and constructive feedback

  • You are called to explore the power of touch in pregnancy

  • You believe that what we model for our clients is more important than the techniques we do.

  • You are open to introspective processes and the inner journey of practicing prenatal bodywork

  • You believe "an ounce of practice is worth a ton of theory."

This workshop is NOT for you if:

  • You believe that if you just know enough you can avoid the discomfort of uncertainty.

  • You want precise protocols to use "cookie cutter" style with pregnant clients.

  • You believe there is one "right" way to do prenatal bodywork.

  • You want to avoid feeling vulnerable.

  • You don't want to touch pregnant clients during the training.

  • You want to be the "expert."

Learning Outcomes

By the end of this training participants will be able to…

  1. Demonstrate compassionate heart-centered validation and dialogue skills.

  2. Locate relevant prenatal anatomical structures.

  3. Describe contraindications and indications for prenatal manual techniques and positioning.

  4. Apply prenatal and female anatomy physiology understandings to technique for various stages of pregnancy.

  5. Co-create a bodywork session from individualized observations and ongoing consensual presence.

  6. Demonstrate technique and apporaches to address common concerns of pregnancy.

Registration Information

Workshop Fee: $1,300

Please email hello@jamiemossay.com to inquire about payment plans (three $450 monthly payments). Due to the small class size we have no refunds for this course. Prior to six weeks before the start of the workshop you can transfer (one time) your spot to a future workshop for a $50 fee, and after six weeks you can do so for a $150 fee.

Your Heart & Womb Mentors

Jamie and Tianna are dedicated birth and bodyworkers with many years facilitating group spaces of transformational touch together.

  • After almost 20 years of teaching and mentoring massage therapists and bodyworkers in their work with pregnant clients, Jamie is excited to offer Heart & Womb, a culmination of her most authentic and effective facilitation approaches. A mother, author, illustrator, practitioner and educator, Jamie is continually inspired by the simple power of touch to help people connect with their bodies. Learn more at jamiemossay.com and restorybirthwork.com

  • Tianna has been a birthworker and bodyworker for over eight years, and spent several years teaching at a local massage school and facilitating birth story processing and postpartum integration with hands-on healing and somatic storytelling. An experienced prenatal yoga instructor and midwife assistant, Tianna is inspired by the learning and unlearning required of both practitioner and client during the transformative journey of pregnancy and birth. Learn more at tiannabarr.com